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      <image:title>Mai și scriu - Ritualuri pentru stare de bine</image:title>
      <image:caption>Studiile arată că atunci când ceva ne face plăcere, putem să transformăm mai ușor într-un obicei. De aceea atunci când vorbim de stabilirea unor rutine zilnice, putem alege suplimente care ne fac plăcere pe lângă eficiența acestora. Un punct bun de pornire în împrietenirea cu ritualul vitaminelor de care ai nevoie sunt Badagoom gummies. Vitaminele sub forma de gummies au au efect imediat asupra creierului nostru, simțindu-se ca o recompensă datorită texturii și gustului.</image:caption>
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      <image:caption>Unele meditații pot să fie mersul pe jos fără device-uri, chiar meditații în timpul desfășurării activităților de zi cu zi. Meditația poate și ar trebui să fie individualizată pentru a te ajuta. Și nu în ultimul rând, durata meditației este mai puțin importantă decât a fi consecvent. Poți începe  cu sesiuni scurte de trei până la cinci minute, crescând treptat timpul.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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